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Mindfulness FREE 5 day course for children – every Wednesday in August @ Cardiff – Samye Foundation Wales
Dates: 3rd; 10th; 17th; 24th & 31st August Times: 10am – 12.30pm (11 – 13 yrs) Times: 1.30pm – 4pm (14 – 18 yrs) Venue: Samye Foundation Wales, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ Phone / email for further details / booking: Tel: 029 20 228040 Email: admin@sfwales.org
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Mindfulness FREE 5 day course for children – every Tuesday in August @ Caerphilly – Samye Foundation Wales
Dates: 2nd; 9th; 16th; 23rd; 30th August Times: 10am – 12.30pm (11 – 13 yrs) Times: 1.30pm – 4pm (14 – 18 yrs) Venue: Samye Foundation Wales, 2a – 4a Cardiff Road, Caerphilly CF83 1JN Phone / email for further details / booking: Tel: 029 20 860054 Email: admin@sfwales.org
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The Great Cheese Race 2016 @ Caerphilly Castle
The Big Cheese®, an extravaganza of street entertainers, living history encampments, music, dance, traditional funfair, folk dancing, falconry, fire eating, minstrels, troubadours and much more. 6.30pm start at The Big Cheese Prizes for race winners and best dressed teams. Teams of 4 are required. Adult team members must be aged 16 or over, junior entrants must be aged between 8 and 15. All entrants must be fit enough to enter the race. The Funfair opens at 3pm and Fireworks display starts at 10pm on Friday 29th July 2016. The music entertainment and funfair are open on Friday afternoon, however all other entertainment and trade stalls are open on Saturday and Sunday only. For an entry form, please contact: Call: 01443 866390 Email: events@caerphilly.gov.uk Site: http://your.caerphilly.gov.uk/bigcheese/home-page
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Half-Day Mindfulness Workshop @ Samye Foundation Wales Cardiff
Fri 15th July 2016 9.30am (registration) 9:30am – 12:30pm 3 SPICE Time Credits Or £15 There are numerous clinical studies that have indicated that mindfulness can do the following: A 70% reduction in anxiety Fewer visits to your GP Longer and better quality sleep, with fewer sleep disturbances A reduction in negative feelings like anger, tension and depression Samye Foundation Wales, 250 Cowbridge Road East Canton, Cardiff CF5 1GZ To book a place on this wonderful workshop with tutor Lorraine Harris, please contact Karen: Tel: 02920 860054 Email: admin@sfwales.org
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Half-Day Mindfulness Workshop @ Samye Foundation Wales Caerphilly
Fri 22nd July 2016 9.30am (registration) 9:30am – 12:30pm 3 SPICE Time Credits Or £15 There are numerous clinical studies that have indicated that mindfulness can do the following: A 70% reduction in anxiety Fewer visits to your GP Longer and better quality sleep, with fewer sleep disturbances A reduction in negative feelings like anger, tension and depression Samye Foundation Wales, 2a – 4a Cardiff Road, Caerphilly CF83 1JN To book a place on this wonderful workshop with tutor Lorraine Harris, please contact Karen: Tel: 02920 860054 Email: admin@sfwales.org
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Bedwas Rocks 2016! @ Bedwas Rugby Club
Charity Music Festival & family fun day! Great family fun for all! http://www.bedwasrocks.co.uk/ Gates open: Friday 6:00pm Saturday WRU Coaching 10:30am Saturday General Public 12:30pm Free Entry to all before 1pm on Saturday! Live Music from 6pm on Friday and 1pm on Saturday! Free activities on Saturday include: Inflatable Rides WRU Rugby Coaching (From 11am) Football Skills Impact Football Police and Fire service displays Wildlife exhibits Punch and Judy show Fun Fair Climbing Wall and much much more Rural market Onsite Catering Fully Licenced Bar Friday Tickets – £5 Saturday Tickets – £10 Friday/Saturday Tickets – £10 Under 14s FREE with paying adult! http://www.bedwasrocks.co.uk/
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7 day Retreat – The “Lightness of Being” and The “Search for Security” with Samye Foundation Wales
7 DAY RETREAT : 22nd to 29th AUGUST 2016 Venue: BRONEIRION Llandinam, Powys, SY17 5DE The “Lightness of Being” and The “Search for Security” with DONAL CREEDON A beautiful venue in the heart of Wales The purpose of the Buddha Dharma is to awaken intelligence and compassion; to discover within us the natural lightness of being and to live in the world centred in that light. Although it is nameless we can call that light Avalokiteshvara, or Tara, or Vajrayogini or a thousand other names. What obstructs the light is habit, fear, the weight of the past and particularly ignorance. The endless search for psychological security is part of that movement. We will explore these issues and others through listening, contemplation and meditation in the light of Mahamudra teachings. We are very fortunate to have the much loved Donal Creedon come back to Wales to lead a 7 day retreat with us. Donal is a meditation teacher with many years experience, loved and deeply appreciated for his warmth, openness and sincerity. He has spent 12 years in retreat and was also a fellow of the Krishnamurti Foundation of India for 3 years. HOW TO BOOK & MORE DETAILS contact Karen: bookings@sfwales.org or tel: 02920 860054 Please see website for conditions to course participants: http://www.sfwales.org
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Introduction to Mindfulness Workshop @ Samye Foundation Wales Cardiff
Sat 2nd July 2016 9.30am (registration) 10am – 4.30pm Only £50 Now only £25!! There are numerous clinical studies that have indicated that mindfulness can do the following: A 70% reduction in anxiety Fewer visits to your GP Longer and better quality sleep, with fewer sleep disturbances A reduction in negative feelings like anger, tension and depression Samye Foundation Wales, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ To book a place on this wonderful workshop with tutor Anthony Harris, please contact Karen: Tel: 02920 860054 Email: admin@sfwales.org
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Introduction to Mindfulness Workshop @ Samye Foundation Wales Caerphilly
Sun 3rd July 2016 9.30am (registration) 10am – 4.30pm Only £50 Now only £25!! There are numerous clinical studies that have indicated that mindfulness can do the following: A 70% reduction in anxiety Fewer visits to your GP Longer and better quality sleep, with fewer sleep disturbances A reduction in negative feelings like anger, tension and depression Samye Foundation Wales, 2a – 4a Cardiff Road, Caerphilly CF83 1JN To book a place on this wonderful workshop with tutor Anthony Harris, please contact Karen: Tel: 02920 860054 Email: admin@sfwales.org
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