Search results for : Events only in Blackwood and Ystrad Mynach and Caerphilly
Introduction to Mindfulness Workshop @ Samye Foundation Wales Cardiff
Sat 2nd July 2016 9.30am (registration) 10am – 4.30pm Only £50 Now only £25!! There are numerous clinical studies that have indicated that mindfulness can do the following: A 70% reduction in anxiety Fewer visits to your GP Longer and better quality sleep, with fewer sleep disturbances A reduction in negative feelings like anger, tension and depression Samye Foundation Wales, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ To book a place on this wonderful workshop with tutor Anthony Harris, please contact Karen: Tel: 02920 860054 Email: admin@sfwales.org
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Introduction to Mindfulness Workshop @ Samye Foundation Wales Caerphilly
Sun 3rd July 2016 9.30am (registration) 10am – 4.30pm Only £50 Now only £25!! There are numerous clinical studies that have indicated that mindfulness can do the following: A 70% reduction in anxiety Fewer visits to your GP Longer and better quality sleep, with fewer sleep disturbances A reduction in negative feelings like anger, tension and depression Samye Foundation Wales, 2a – 4a Cardiff Road, Caerphilly CF83 1JN To book a place on this wonderful workshop with tutor Anthony Harris, please contact Karen: Tel: 02920 860054 Email: admin@sfwales.org
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8 Week Compassion – Based Living Course @ Samye Foundation Wales, Cardiff Centre
Starting Mon 20th June Time: 5.45 pm – 7.15 pm Cost: £180 paid in full or £200 (by instalments) Retreat Day: 31st July, 2016 (10 am – 4 pm) For further information / confirmation of dates, visit: www.sfwales.org or to book NOW, email: admin@sfwales.org Samye Foundation Wales / The Mindfulness & Wellbeing Centre 250 Cowbridge Rd East, Canton, Cardiff CF5 1GZ Tel: 029 20 860054 / 029 20 228040 / Email: admin@sfwales.org Samye Foundation Wales Registered Charity No. 1122144 Registered Company No. 05901855 Limited by Guarantee
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Knight at the castle 2! @ Caerphilly Castle
Come and discover Caerphilly Castle as you’ve never seen it before! Spend an evening in the company of our Castle Knight, help write an exclusive story with local author Simone Greenwood and make a lantern to take on an evening tour of the castle to learn about those that lived here and those who may not have left. Settle round the fireplace in the Great Hall to hear one last tale before heading out into the night. Have you ever wondered what life was like in the largest castle in Wales? Join us at Caerphilly Castle on Friday 17th June – and learn about those that lived there, and those that may not have left. There are limited spaces available, so please phone 02920 883143 to secure your place to this unique event! Light refreshments will be available. Children over the age of 7 are welcome at this event – please bring suitable clothing and footwear for a tour around the castle. More information, and our terms and conditions are on the following page: http://cadw.gov.wales/events/allevents/knight-at-the-castle-june-2016-caerphilly-castle/?lang=en Great fun for all ages. Light refreshments included in the price. Adults £15; under 16s £10 Please note: • Strictly no under 7s • Tickets must be pre-booked from the site • Please bring warm clothing and appropriate footwear for walking up and around the castle at night • Numbers limited to 60
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Girls Who Rule the World – Workshops for Young Women @ GoConnect
GoConnect are running a series of programmes throughout the summer to help young people aged 16-25 identify with their employment aspirations and develop their skills with the support of passionate and motivated professionals in the business community. Over two weeks they will take part in a variety of workshops and activities to help raise awareness of new career paths and develop the skills and experiences needed to achieve their goals. The programme is run from the heart of a thriving business and innovation centre in Caerphilly and delivered by a range of businesses and entrepreneurs who are best placed to offer their experience and knowledge to help others. The next programme will start on Tuesday 5th July and is a female only initiative aimed at those who are currently not engaging with education, training or employment or are looking for a change of direction. The course will be totally free and we are able to refund transport costs (up to £4 per day) with breakfast and lunch also provided. For further information or if you have any questions or queries, please contact Keiran Russell on 02921 679008 or by email at keiran@goconnectwales.org.uk
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Alzheimer’s Society – Dementia Community Roadshow @ The Dragon Circle (near Asda) Blackwood
Drop by the Dementia Community Roadshow for information about dementia and support in your area. Thursday, June 16, 2016. At the Roadshow we have: • Free publications • Trained Alzheimer’s Society staff and volunteers • Information if you are worried about your memory • Local service information to provide assistance in your area Asda, Blackwood (The Dragons Circle) Thursday 16th June. 10am – 4pm More information here: https://www.alzheimers.org.uk/roadshow
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RecRock / GoConnect Open Day @ Welsh ICE – Innovation and Enterprise Centre
RecRock are holding a series of open days to showcase our their office and the exciting new projects and programmes that they are able to offer the local community. It’s a fantastic way to find out more about what they can deliver for you. GoConnect is an organisation that specialise in youth engagement with a focus on enterprise and employability. They work closely with the business community to encourage and support cross-sector collaboration, ensuring genuine social mobility for those furthest away from the labour market. RecRock is a music based social enterprise that aims to give volunteering opportunities to a wide range of disadvantaged people in the community through music and media. They can offer: Employability and Enterprise programmes Work experience on real micro-businesses Music (performances, events, teaching) Gaming Coding / ICT Media Accredited work-related education programmes Volunteer programmes Outdoor and Environmental projects Youth activities + events Duke of Edinburgh Programme Supervisor support for youth work students Bespoke education + youth programmes They are based right in the heart of a thriving Innovation and Enterprise Centre (Caerphilly) and use the skills, knowledge and experiences of local businesses and entrepreneurs to enhance our delivery. Recrock and GoConnect offer progressive opportunities for those who want to take their skills and ideas further and support volunteer placements and shadowing opportunities with local employers We would love for you to pop by and see what we are doing and to have chat about how we can support your organisation and the people you work with. Dates are: Wed 25th, Thurs 26th and Fri 27th…
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A Shed load of fun! @ Aberbargoed Grasslands National Nature Reserve Education Centre
The Cwm a Mynydd (Hill and Valley) Development Team are teaming up with Men’s Sheds Cymru, Caerphilly Mid Valleys West Communities First and Groundwork Wales to explore opportunities for new Men’s sheds. We have arranged an open meeting where anyone interested in learning more about Men’s Sheds, what they are, what you can get up to and what support is available can get the info straight from the horses mouth as Men’s sheds Cymru will be on hand to talk about sheds from all over Wales and see what we can do here. Please feel free to give us a call here at Cwm a Mynydd (01443 838 632) or check out http://www.mensshedscymru.co.uk/ If you’re a man in need of a shed, have knowledge, skills or experience to share, want to meet up with others or know a man that does, please pass on and share this page. We hope to see you at 2pm on Thursday 19th May 2016 at The Education Centre, Aberbargoed Grasslands, Heol y Beddw Hirion, Bedwellty, NP12 0BE. …We’ll even provide biscuits!
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South Wales Armed Forces Day 2016 @ Owain Glyndwr Playing Fields near Caerphilly Castle
The day will begin with an impressive parade through the streets of Caerphilly town centre, featuring over 600 service personnel, including representatives from the British Army, Royal Air Force and Royal Navy, as well as cadets and Armed Forces veterans. More details here: The countdown is on to Armed Forces Day South Wales in Caerphilly
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