Mindful Play For Parents and Children

Mindful Families 2

Mindfulness helps us to navigate challenges and tackle stress
It also helps us to get on better together, to learn, and to be happy
Free taster sessions for children AND parents (donations welcome for venue costs)

Friday 5th August

09:30 – 10:30 – Parents and babies aged 0-18 months (1 or more adults per child)
11:00 – 12:00 – Parents and children aged 6-11 years

Saturday 6th August

09:30 – 10:30 – Parents and children aged 18 months-4 years (1 or more adults per child)
11:00 – 12:00 – Parents and children aged 3-7 years

Thursday 25th August

09:30 – 10:30 – Parents and babies aged 0-18 months (1 or more adults per child)
11:00 – 12:00 – Parents and children aged 18 months-4 years (1 or more adults per child)
13:00 – 14:00 – Parents and children aged 3-7 years

 

Location: Sayme Foundation, 250 Cowbridge Rd East, Cardiff, CF5 IGZ

Complete booking form at the latest one week before session date:
Online: http://www.bit.ly/MindfulFamiliesForm
or contact Tim: tim@mindfulfamilies.co.uk 07986611485
https://www.facebook.com/MindfulFamiliesUK